Trying to maintain a 1,000 calorie daily deficit means lots of working out, and not very much eating. I’ve been doing pretty well, despite the temptations. As Kathleen noted in an e-mail to me and Amy recently—“everything looks like a turkey leg to me!” So true. I’m convinced the restaurant next door to my office has installed extra exhaust fans to make sure I am enveloped by the smell of burgers every time I walk out the door. We’ve had a birthday cake sitting in the office kitchen this week—its inch-thick frosting calling to me seductively every time I head in to refill my water bottle. It’s torture.Maintaining self control is one thing surrounded by the comforts of home. On the road is a different story. Yet, on the road (to Chile) is where I found myself last week. Weeks like this usually throw my normally healthy habits way off. Lack of sleep, airplane food, and jet lag are a lethal combination. I should also add that Chile is home to one of my favorite beverages, the pisco sour, and the food is amazing. On those nights when I am able to have dinner with work colleagues, we typically over consume all of those. Guess what this does to my motivation to wake up early and work out?
On this last trip, I knew I had to make a conscious effort to maintain my good habits.
It started with my layover in Miami. My flight was delayed 1 hour, so since I couldn’t drown my sorrows at the airport bar, I chose to walk the airport—logging about 3.5 miles in an hour (while dragging my suitcase). In addition to the strange looks I got as I passed gates 3, 4, and 5 times, I managed to get several all-pro blisters on my feet. Awesome. The things I do to win.
It’s very glamorous.
In the middle of all this consistency, I had two overnight flights coming and going, about 2347234083 cookie breaks that I had to resist, and a road trip up to 14,000 feet, where I was barely able to walk 5 feet without collapsing. On balance, I think I broke even, but I’m glad to be back home to finish this
I hadn’t mentioned it before, but the Dilettantes have some pretty stiff competition. Foodie City Mom has already met her goal, as has Angie from Blessed Beyond Words. Selfish Mom and Dusty Earth Mother aren’t far behind, and are well over halfway to their goal. The Dilettantes are bringing up the rear, although Kathleen is maintaining the mystery and not weighing in until the finale. Applause to our competitors (I will be posting their addresses later so that you can send candy and cookies to congratulate them!). The Dilettantes have to kick it in gear—stay tuned!